We developed a Vaganova inspired Ballet Class on a Pilates Reformer Machine specially designed for Ballet Dancers, Rhythmic and Artistic Gymnast, Figure Skaters and other competitive athletes (available for ages 8 and up). Our professional trained ballet teachers will work one-on-one with the student using specific repetitive ballet movements with Pilates Machine resistant tension, to increases muscle endurance and strengthen the core, improve flexibility, expands muscular control of back and limbs, improve stabilization of the spine, and balance the muscle strength on both sides of the body.
Our system trains the body as an integrated whole, including the breath and mind to provide a level of integrative fitness and muscle conditioning that is hard to find elsewhere.
Private classes are offered Monday to Friday from 7:00 AM to 10:00 PM and on weekends by appointment. Please call us 818 582-3429 or schedule your session though our Member Portal. We offer 45 and 60 minute classes, available for individual or package discounts for 10 classes.
IMPORTANT CLASS BENEFITS:
Ballet Pilates Rate:
Pilates Private (45 min) | $75
Pilates Private (60 min) | $95
10-Pilates (45 min) Sessions | $700 (Save $50)
10-Pilates (60 min) Sessions | $900 (Save $50)