Contemporary dance classes incorporate the utilization of deep expressions, depicting various movement styles as well as emotions. This particular class specializes with correlating body movement to communication, as we seek for dancers to portray a story with their bodies. This class holds an emphasis on the upper body, focusing on hand and shoulder movements.

Dancer’s will learn how to fluidly move their body while also forming a connection with their inner emotions. This class is beneficial to actors and musical theater individuals, as the environment captures the same energy needed on stage. The class brings together individuals with common interests in expressing emotions through dance.

CLASS SCHEDULE:

Tuesday – 8:00 PM
Thursday – 8:00 PM
Saturday – 12:00 PM
Sunday – 12:00 PM

Contemporary dance classes incorporate the utilization of deep expressions, depicting various movement styles as well as emotions. This particular class specializes with correlating body movement to communication, as we seek for dancers to portray a story with their bodies. This class holds an emphasis on the upper body, focusing on hand and shoulder movements.

Dancer’s will learn how to fluidly move their body while also forming a connection with their inner emotions. This class is beneficial to actors and musical theater individuals, as the environment captures the same energy needed on stage. The class brings together individuals with common interests in expressing emotions through dance.

CLASS SCHEDULE:

Tuesday – 7:00 PM
Thursday – 7:00 PM
Saturday – 11:00 AM
Sunday – 11:00 AM

ABOUT THE CLASS

Duration 1 hour

30 min. Pola R. / 30 min. Cyberyoga

• Discovering individual unique body vocabulary
• opening up rigid areas
• exploring energy expression
• learning modern dancing techniques

At this class the main focus goes towards learning the ways of freeing the body in motion by experimenting with different concepts, movements and flows.

We will be engaging body isolation techniques, floor acrobatic elements, body coordination concepts and more.

You will learn how to open up and control your body, how to become an amazing dancer without years of learning!

All levels are welcome.

Your teachers are Pola Rubis & Lamonte Goode, world known dancers, choreographers, creators of the unique style of Neosutras.

ABOUT NEOSUTRAS

Neosutras is a bold yoga and dance fusion style inspired by the primal rhythm of the universe, sacred geometry and yantric designs.

It fuses the ancient and modern movements, capturing connectivity and synchronicity through innovative and sensual movement.

This practice based on Hatha Yoga fundamentals, including dance that comes together to create unique asanas and elements made by creators of Neosutras: Lamonte Goode and Pola Rubis.

CLASS SCHEDULE:

Wednesday – 7:00 PM

Persian classical dance takes inspiration from other forms of Persian art, including miniature paintings, calligraphy, music, poetry, and architecture, as well as regional folk dances. Unlike ballet and classical Indian dance, Persian dance is not codified with a set structure and vocabulary.

The highly stylized gestures may convey esoteric meaning but are interpretive and not structured like the storytelling of Indian mudras and asanas. Every dancer expresses the tonality and mood of the music uniquely while staying within the frame and aesthetics of what can be recognized as Persian.

CLASS SCHEDULE:

Tuesday – 6:00 PM
Thursday – 6:00 PM
Sunday – 12:00 PM

CLASS SCHEDULE:

Tuesday – 4:00 PM
Thursday – 4:00 PM

Urban Fusion Belly Dance Class where traditional Belly Dance styles (Egyptian/Arabic and more) meets Urban Dance styles and combines elements of (Hip/hop, African, and Dancehall/Reggae and more) style dances. Get a great Cardio Workout and Relief Stress at this fun, high pace 60-minute class. You will also get a chance to meet amazing new friends.

CLASS SCHEDULE:

Wednesday – 8:00 PM