Contemporary dance classes incorporate the utilization of deep expressions, depicting various movement styles as well as emotions. This particular class specializes with correlating body movement to communication, as we seek for dancers to portray a story with their bodies. This class holds an emphasis on the upper body, focusing on hand and shoulder movements.

Dancer’s will learn how to fluidly move their body while also forming a connection with their inner emotions. This class is beneficial to actors and musical theater individuals, as the environment captures the same energy needed on stage. The class brings together individuals with common interests in expressing emotions through dance.

CLASS SCHEDULE:

Monday | 8:30 PM w/Arno
Wednesday | 8:30 PM w/Arno
Friday | 1:30 PM w/Arno

Contemporary dance classes incorporate the utilization of deep expressions, depicting various movement styles as well as emotions. This particular class specializes with correlating body movement to communication, as we seek for dancers to portray a story with their bodies. This class holds an emphasis on the upper body, focusing on hand and shoulder movements.

Dancer’s will learn how to fluidly move their body while also forming a connection with their inner emotions. This class is beneficial to actors and musical theater individuals, as the environment captures the same energy needed on stage. The class brings together individuals with common interests in expressing emotions through dance.

CLASS SCHEDULE:

Monday | 6:00 PM w/Arno
Wednesday | 6:00 PM w/Arno

ABOUT THE CLASS

Duration 2 hours

Registration is now open for our Adult Beginner Salsa Class for ages 16+ taught by Lior Haykeen. The class will start on Wednesday, March 29th @ 7:30 PM and will run for 4 sessions till April 19th. Class registration is $160

CLASS SCHEDULE:

Wednesday | 7:30 PM

ABOUT THE CLASS

Duration 2 hours

Experience Strength, Power, and Elegance all at once with gTonnicks

gTonnicks makes exercising an art form; the body becomes the tool, and YOU…the artist!

gTonnicks is not about training harder; it’s about training smarter and helping you become strong, sleek, and fit with less time and no pain with exclusive workout variants and exceptional service designed for that purpose. gTonnicks is an innovative (machine-free) approach to body strengthening, toning, and stretching.

All Tone. No BULK.

gTonnicks can be described as high-precision toning because it can isolate practically any muscle for optimum toning and strength, including the core muscles and
especially the so-called “hard-to-reach” areas such as abs, hips, and buns. The beauty of gTonnicks emanates from the fact that the body movements are executed in the same precise and purposeful sequences that dancers, gymnasts, and superbly toned martial athletes use to build and maintain the physique we all envy and admire.

CLASS SCHEDULE:

Wednesday | 6:00 PM

CLASS SCHEDULE:

Monday | 8:00 PM
Saturday | 2:00 PM

ABOUT THE CLASS

Duration 1 hour

Urban Fusion Belly Dance Class where traditional Belly Dance styles (Egyptian/Arabic and more) meets Urban Dance styles and combines elements of (Hip/hop, African, and Dancehall/Reggae and more) style dances. Get a great Cardio Workout and Relief Stress at this fun, high pace 60-minute class. You will also get a chance to meet amazing new friends.

CLASS SCHEDULE:

Wednesday | 8:00 PM